🍯
Baked Honey-Pepper Wings
Oven-crisped wings glazed in honey, black pepper, and a whisper of hot sauce.
45 min$3.00/servingServes 4Soul🧒 Kid-friendly
480
cal
30
protein
20
carbs
28
fat
👩🏽
Sofia says
Kitchen coach
"Prep your ingredients first — mise en place, we call it. Cooking gets easy when everything's ready to go."
Ingredients
Chicken wingsMeat
2 lb
Baking powderPantry
1 tbsp
HoneyPantry
1/3 cup
Black pepperSpices
1 tbsp
Hot saucePantry
1 tbsp
Steps
- 1Toss wings with baking powder + salt. Dry rack, 425°F for 35 min.
- 2Whisk honey + pepper + hot sauce warm.
- 3Toss crispy wings in glaze. Done.
Swaps
- Wings → cauliflower florets (bake 25 min)