🐟
Salmon Croquettes + Grits
Crispy salmon patties on creamy stone-ground grits.
30 min$3.10/servingServes 4Southern🧒 Kid-friendly⚠ fish, gluten, egg
480
cal
32
protein
42
carbs
18
fat
👩🏽
Sofia says
Kitchen coach
"Prep your ingredients first — mise en place, we call it. Cooking gets easy when everything's ready to go."
Ingredients
Canned salmonPantry
2 cans
EggDairy
1
BreadcrumbsPantry
1/2 cup
Stone-ground gritsPantry
1 cup
Sharp cheddarDairy
1/2 cup
Steps
- 1Mix salmon, egg, breadcrumbs, minced onion. Form 8 patties.
- 2Pan-fry in a little oil, 3 min per side.
- 3Cook grits per package. Stir in cheddar off heat.
- 4Plate grits, top with croquettes and a squeeze of lemon.
Swaps
- Grits → polenta or brown rice