🍗
Sheet-Pan Chicken + Veg
One pan, one clean-up. Herb chicken thighs with roasted veg.
35 min$2.75/servingServes 4Global🧒 Kid-friendly
490
cal
30
protein
40
carbs
18
fat
👩🏽
Sofia says
Kitchen coach
"Prep your ingredients first — mise en place, we call it. Cooking gets easy when everything's ready to go."
Ingredients
Chicken thighsMeat
1.5 lb
Sweet potatoProduce
2
BroccoliProduce
1 head
Olive oilPantry
3 tbsp
Italian herbsSpices
1 tbsp
Steps
- 1Toss everything with oil, herbs, salt, pepper.
- 2Roast at 425°F for 25 min.
- 3Rest 5, then eat.
Swaps
- Chicken → tofu or salmon fillets
